Naual Hansen

HEALTHY SPINACH CREAM SOUP

— LESS PROCESSED DISHES, RAW DISHES — HEALTHY SPINACH cream SOUP Jump to recipe Print Nourishing and healthy blending of cashews and spinach. Spinach is high in vitamin C, fibers and minerals. It’s something I would certainly always return to because of it’s great nutritional value and because it’s raw and refreshing. It resembles homemade… Continue reading HEALTHY SPINACH CREAM SOUP

BROCCOLI CREAM SOUP

— SAVORY DISHES — BROCCOLI CREAM SOUP Jump to recipe Print Vegan smooth & silky cream soup    This is one wonderful warm cream soup made of broccoli that is great for these cold autumn days. Broccoli is rich in various nutritional ingredients such as plant fibers, vitamins C, A and K, and also contains… Continue reading BROCCOLI CREAM SOUP

TAHINI SALAD

— LESS PROCESSED DISHES, RAW DISHES — TAHINI SALAD Jump to recipe Print Tahini is obtained by finely mashing raw  (or sometimes toasted) sesame seeds. It is completely natural ingredient.It is commonly used in mediteranian cuisine in a form of dressing, addition to flavourful sauces, baked dishes, or addition to oriental sweets. It’s smooth, silky,… Continue reading TAHINI SALAD

Hummus (II)

— SAVORY DISHES — HUMMUS (II) Jump to recipe Print Creamy chickpea & tahini dip    This is traditional, oriental chickpea dish that is usually consumed for breakfast as a spread or a dip with flatbread, flatbread chips and raw vegetables. Over time the classic taste of hummus got many different variations in taste and… Continue reading Hummus (II)

EASY VEGAN PATTIES

— SAVORY DISHES — EASY VEGAN PATTIES Jump to recipe Print    I had some leftovers of pearl barley from before, so I decided to use it this way. Also there was one cabbage in the fridge waiting for a long time to be used and I knew I wanted to grill it. It’s something that we enjoy… Continue reading EASY VEGAN PATTIES

RAW CAULIFLOWER CREAM SOUP

— RAW DISHES — RAW CAULIFLOWER CREAM SOUP Jump to recipe Print Delicious raw cream soup    Cauliflower is a vegetable rich in vitamin B6, fibers and vitamin K. Mostly I use it in soups, mashed, or baked in the oven as a side dish. It also tastes great raw. Make sure that the cauliflower… Continue reading RAW CAULIFLOWER CREAM SOUP

PEARL BARLEY & LENTIL BURGER

— SAVORY DISHES — PEARL BARLEY & LENTIL BURGER Jump to recipe Print Vegan homemade burgers    Discovering a pearl barley on our market made me occasionally trying to experiment with it. I had some leftovers that I wanted to use to make a bit different burgers with a bit different consistency and taste this… Continue reading PEARL BARLEY & LENTIL BURGER

VEGAN SMOKED SALMON PATE

— SAVORY DISHES — VEGAN SMOKED SALMON PATE Jump to recipe Print Delicious pate with a smoky taste made of vegan ingredients     This is one delicious vegan pate made of pure vegan ingredients. It’s a smoky take on the classic pate with non vegan ingredients. It tastes great as a spread over bread… Continue reading VEGAN SMOKED SALMON PATE

QUICK & CRISPY SMASHED POTATOES

— SAVORY DISHES — QUICK & CRISPY SMASHED POTATOES Jump to recipe Print Pressed potatoes with garlic & seasonings -Extended recipe-    Lately I was often making smashed potatoes. Occasionally while being short with time I would use a pressure cooker to quickly get them done. Cooking in a pressure cooker under the highest pressure… Continue reading QUICK & CRISPY SMASHED POTATOES

TOMATO & GARLIC RAW CREAM SOUP

— RAW DISHES — TOMATO & GARLIC RAW CREAM SOUP Jump to recipe Print Healthy & satifying raw dish    Delectable and delicious creamy soup that can be done simply in a couple of minutes.For this soup you’ll have to have sweet organic cherry tomatoes, fresh lemon, tahini, water and a bit of himalayan salt.… Continue reading TOMATO & GARLIC RAW CREAM SOUP